Olympics 2021 live updates - Sydney McLaughlin breaks own world record, plus more from Tokyo - ESPN

8:30 PM ET

More Olympic action? More Olympic action. On Tuesday night, the Tokyo Games roll on at -- wait for it -- the track.

Sydney McLaughlin broke Dalilah Muhammad's record in the 400-meter hurdles during Olympic trials, and the 21-year-old American broke her own record by nearly half a second in the Olympic final, finishing in 51.46, 12 hundredths of a second faster than Muhammad, to win her first gold medal.

Also, Danielle Kang, Lexi Thompson, Jessica Korda and Nelly Korda tee off as the first round of women's golf gets underway.

Then, for the late night crowd, we've got more hoops. The star-studded U.S. women's basketball team continues its pursuit of perfection in a quarterfinal showdown with Australia.

If you're thinking that we probably have you covered with updates of all the Tokyo action as it unfolds, you're not wrong.

Sydney McLaughlin wins gold

USA's Sydney McLaughlin set a new world record of 51.46 -- her second record in two months -- in the 400-meter hurdles, overtaking rival and defending champion Dalilah Muhammad to win her first Olympic gold medal. Muhammad won the silver medal in 51.58, which would have broken McLaughlin's previous world record that she set during Olympic trials.

HER GOLDEN MOMENT!@GoSydGo takes the gold in world record fashion in the women's 400m hurdles final! #TokyoOlympics x @TeamUSA

📺: NBC
💻: https://t.co/xHOJq5UwlD
📱: NBC Sports App pic.twitter.com/xFGFzaW6Gu

— #TokyoOlympics (@NBCOlympics) August 4, 2021

Daily Daley knitting update

Tom Daley won a gold medal for Great Britain in the men's synchronized 10-meter platform dive on July 26. What has he done in Tokyo since? Knit.

This is now a Tom Daley knitting thread! 🧶 pic.twitter.com/TUlyjmlHvy

— Peacock (@peacockTV) August 4, 2021

Whatever this is...we need it. 🧶 pic.twitter.com/VFRmlVVFwR

— Peacock (@peacockTV) August 4, 2021

Dancin' Devon Allen highlights men's 110-meter hurdles

Twenty-six-year-old American Devon Allen, who finished fifth in the men's 110-meter hurdles finals at the 2016 Rio Olympics, is one step closer to an Olympic medal in Tokyo, finishing first in his semifinal heat, qualifying for Wednesday's finals (10:55 p.m. ET). Allen finished his heat in 13:18 and celebrated with a few dance moves.

🎶 Down, down, do your dance, do your dance (We got a brand new dance) 🎶 #TokyoOlympics pic.twitter.com/cfBI7Uq7wo

— #TokyoOlympics (@NBCOlympics) August 4, 2021

Not to be outdone, the world champion and the second-fastest man in the 110-meter hurdles, USA's Grant Holloway, cruised in his semifinal heat. Favored to win his first Olympic gold medal during the finals, Holloway ran the fastest semifinal time (13:13).

It's Holloway runaway in the semifinal heat!#TokyoOlympics x @TeamUSA x @Flaamingoo_

📺: NBC
💻: https://t.co/xHOJq5UwlD
📱: NBC Sports App pic.twitter.com/JhwTI6Zqcd

— #TokyoOlympics (@NBCOlympics) August 4, 2021

Simone and Swift

Simone Biles won bronze on the balance beam in the last day of event finals, and her journey captured the attention of legendary artist Taylor Swift, who tweeted, "I cried watching YOU."

I cried watching YOU. I feel so lucky to have gotten to watch you all these years, but this week was a lesson in emotional intelligence and resilience. We all learned from you. Thank you. https://t.co/VQxyeEf0mJ

— Taylor Swift (@taylorswift13) August 3, 2021

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